Producer, On-Air Host, Consultant, Body Soul Code Energy Mentor and Meditation Guide, celebrity and professional athlete fitness expert & trainer. She produced, wrote and hosted her own inspirational talk show on EverTalk TV Network, she is the founder of SoulShift Consulting and Energy Work, Barre Physique®, and Just A Thought Yoga Nidra Meditation Recordings. She is a Fitness Personality for LearnItLive.com and Yogastars.com, has had her meditation recordings featured on American Airlines, and has worked with A-list celebrities, super models, professional athletes of the NBA, AVP, MLB and CEOs. She has certified many fitness instructors, has owned and sold her own barre studio business, and has licensed and consulted on many barre studio branding and designs, buildouts, trainings and openings. Her visionary entrepreneurial spirit, business degree and experience along with her extensive training and keen intuitive gifts make her a powerhouse for helping people attain their dream goals.
Barre Physique is an awesome postural and core strengthening exercise. It is extremely effective in injury prevention, core strengthening, balance and flexibility. I endorse this workout and have seen it enhance my patient’s overall recovery and decrease their rehabilitation time. I have taken Barre Physique classes and worked personally with Lisa to refine her techniques to create a safer, more effective workout.
Probably one of the toughest workouts I’ve had, and I like to try to challenge myself
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