About

 Entrepreneur,Fitness&Wellness Expert, Body Soul Code Mentor

Lisa Torres

Fitness-Wellness Expert, Transformational & Empowerment Coach, Celebrity/Professional Athlete Trainer, Body Soul Code Mentor and Energy Healing Practitioner and Entrepreneur are just a few ways to describe Lisa Torres. Being disappointed by countless exercise methods and not attaining the strong, long, lean body she desired, Lisa worked with an orthopedic sports surgeon, physical therapists and studied various meditation and energy healing modalities to develop Body Soul Code App and mentoring, Barre Physique®, Barre Physique® T-Series Workouts and Just a Thought Meditation Recordings. She healed and dramatically changed her body, dropping several sizes with her unique workout philosophy that includes extreme core conditioning, various exercise disciplines, orthopedic/fascia stretching, meditation, Body Soul quantum energy healing and mindfulness.

Her entrepreneurial spirit combined with her extensive training and passion for safe, effective workouts gave her the drive to create Barre Physique® and Just A Thought, as well as pursue other areas including Body Soul Code-her private coaching-consulting, and energy shifting business and app, on-air hosting, producing and commercial-print modeling. She has had her own health and wellness talk show on Focus TV network, been a featured Fitness Personality for LearnItLive.com, has certified numerous barre fitness instructors and trained countless individuals, including celebrities, professional athletes and medical rehabilitation patients.

With over 17 years of barre fitness experience and medical endorsements, she is recognized as a barre fitness expert. She is a pioneer in this form of movement that changes and creates awareness of the mind, body and soul. Her wisdom along with her keen intuitive gifts make her a powerhouse for helping her clients achieve their dream goals.

Lisa resides in Los Angeles and in addition to living her dream, her interests include charity events, watching sports, traveling, music, dancing, hiking, walking on the beach, snowboarding, skiing, gourmet cooking, baking, hanging out with friends, movies, and most of all having fun and enjoying life.

Welcome, let’s journey together

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